Free Yourself from Anxiety and Stress
Our Signature Treatments for Stress and Anxiety Relief in Tempe
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Are you feeling frayed around the edges, stressed to the point of exhaustion? Do you struggle with feeling a sense of dread and overwhelm? Perhaps you struggle with getting out of bed to face the day.
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Modern-day stressors keep the body in “fight or flight” mode, a heightened state of stress that prevents us from thriving. Many people are prescribed medications in order to help take the edge off of this constant chronic stress, but it doesn’t resolve the root of the problem.
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Through clinical studies, acupuncture has been shown to take the body out of this constant fight or flight mode, effectively calming the nervous system and allowing the body to rest, digest, and repair itself the way it was designed to do.
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When the body has been out of balance and in a constant state of stress for a prolonged time, anxiety and depression are natural side effects. Constant stress combined with a poor diet, poor lifestyle factors, and environmental stresses combine to make you feel utterly awful.
Fortunately, There is a Solution with Our Stress and Anxiety Buster Acupuncture Sessions
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Nobody deserves to feel this way and at Path of Wellness, we use our fully customizable Stress and Anxiety Buster Acupuncture sessions to work with each individual to come up with a plan that gets to the root of the stress, depression or anxiety.
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In these sessions, we will provide acupuncture, herbal therapy (cost of herbs not included), work with you on your diet, cleaning up your environment and teach you mindfulness and meditation to get you feeling back to your old self again. Our Stress and Anxiety Acupuncture sessions may also include any of the following goodies to give you the most bang for your buck:​​​​
Journaling Prompts
Shamanic Drumming and
Sound Healing
Guided Meditations
Grounding Exercises
Oracle Card Pulls
Gemstone Acupressure
Smudging
Aromatherapy
How Acupuncture and Chinese Medicine Helps Resolve Anxiety and Stress
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Lowers Cortisol
Cortisol (and adrenaline) are hormones that the body makes when under stress. With prolonged stress comes high levels of these hormones, which wreaks havoc on the body. Acupuncture naturally lowers both cortisol and adrenaline levels to help you feel refreshed.
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Calms Nervous System
When the body is under constant stress, the nervous system operates in "fight or flight" mode. Over time, it becomes harder for the body to regulate itself, meaning you feel continually frazzled. Acupuncture regulates the nervous system, helping the body to "rest and digest" and reset.
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Increases Endorphins
Endorphins are the body's "feel good" hormone (it's what is released after a really good workout). When we lower cortisol, regulate the nervous system AND boost endorphins with acupuncture, your mood will be uplifted, sleep will be improved and you'll have a sense of peace.